Creating a weekly meal plan and prep can save you time in the kitchen and make cooking less stressful. In this post, I walk you through the details of doing both. Meal planning has been part of my life for many, many years. I started planning the week’s dinners when I was in my twenties…I […]
How to Make a Meal Plan and Prep with Success Read More »
Sloppy Joe is one of those meals that comes together quickly, making it the perfect weeknight meal! In this version, I step it up a notch by adding pickles, onions, and chipotle to make Spicy Cheeseburger Sloppy Joes! Like most moms…heck, most people in general, I always have a long to-do list. Between chasing my
Easy Sloppy Joe Recipe: Spicy Cheeseburger Read More »
Banana oatmeal cookies contain no processed sugar yet still have a light sweetness that kids and adults will both enjoy! Since they are also gluten-free and packed with fiber, you can feel good about making them regularly and even eating a couple as part of a balanced breakfast. My toddler loves bananas! Or should I
Banana Oatmeal Cookies: No Added Sugar and Kid Approved Read More »
Sourdough crackers are a great way to use up discard from feeding your starter. They back up nice and crisp! If you keep a sourdough starter, you have discard!! Maybe lots of it if you are maintaining a large starter and feeding it daily. Personally, I keep a small starter(you can read more about that
Crunchy Sourdough Crackers – Easy Discard Recipe Read More »
I don’t know about you but sometimes I need a make a meal in a hurry! I still want it to taste great AND provide my hungry crew and me with plenty of nutrients. These gluten-free salmon cakes fit both bills! I can whip them up in about 20 minutes. There is minimal chopping required,
Easy Gluten-free Crispy Salmon Cake Recipe Read More »
Wednesday February 17th is National Cabbage Day! Sometimes I chuckle at the National Day’s but this is one I can get into! Red cabbage is on my grocery list every week. Cabbage is a cruciferous veggie that is packed with nutrients and is inexpensive. Plus, a head will keep for a few weeks in your
Cabbage Recipe Round-up: Easy & Healthy Recipes Read More »
To bake a great loaf of sourdough from scratch, you need a strong and active starter! Baking sourdough from scratch isn’t difficult if you have a strong and active starter! A little patience and willingness to experiment is helpful too! If you do not have a sourdough starter but you want one so you can
How to Maintain a Small Sourdough Starter Read More »
Sourdough bread, when made from scratch, is more than just a delicious vehicle to get butter into your belly! It is also a highly nourishing food. If you would have told me a few years ago that I would now be eating bread on a regular basis, I would not have believed you! Like, not
The Benefits of Sourdough Bread Read More »
This post has been a long time coming! I have been making homemade ranch dressing for years! But I have always just eyeballed the spices I use. Never got out my trusty measuring spoons to find the exact amount needed to make one of my have salad toppings. But at last, I have done it!
Ranch Dressing-Paleo, 21DSD, Dairy-free Read More »
Ahh, the sweet potato. For some, it only touches their plate during Thanksgiving dinner. For others, it is a staple in their diet. Especially if they follow a Paleo, Primal, Ancestrial or whole foods based diet. I was one of those that only had sweet potatoes on Thanksgiving until I discovered Paleo 8 years ago.
Savory Roast Sweet Potatoes Read More »
